Southern Maple Sweet Potato Casserole with toasted marshmallows and pecan topping

Southern Maple Sweet Potato Casserole: A Soulful Southern Holiday Favorite

If there’s one dish that instantly takes me back to family gatherings in my grandma’s kitchen—it’s sweet potato casserole. Not just any version though, I’m talking about Southern Maple Sweet Potato Casserole. That warm, cinnamon-laced aroma, the bubbling marshmallows, and the sweet crunch of pecans? Yeah, that one.

In both Southern and Jamaican households, sweet potato casseroles are more than a side dish. They’re a tradition, a comfort, and a staple of every big family meal—especially during the holidays. Add this Sweet Potato Casserole for Thanksgiving and your guests will thank you later (with an empty dish and full bellies).

Want to build out your menu? There’s a full Southern Holiday Casserole Recipe roundup waiting for you at the bottom.

Maple Sweet Potato Casserole Flavor & Features

Flavor Profile of Sweet Potato Casserole with Maple Syrup

  • Velvety texture from roasted sweet potatoes
  • Deep sweetness from maple syrup and brown sugar
  • Crunch from pecans
  • Pops of chewiness from raisins
  • Toasty marshmallow top for gooey drama

Features of This Southern Sweet Potato Side Dish

  • Vegan & make-ahead options
  • Kid-approved and family-friendly
  • A Traditional Sweet Potato Casserole with a maple twist

Ingredients for Southern Maple Sweet Potato Casserole

A. Roasted Sweet Potatoes for Maple Sweet Potato Casserole

  • 4 large sweet potatoes (about 3 lbs)
  • 1 tbsp olive oil
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg

B. Filling for Traditional Sweet Potato Casserole

  • ½ cup almond milk (or other plant-based milk)
  • 1 tsp vanilla extract
  • ¼ cup unsalted butter, melted
  • ½ cup brown sugar
  • ¼ cup maple syrup
  • ½ tsp each cinnamon, nutmeg, allspice
  • ½ cup raisins, soaked in hot water
  • 1 cup marshmallows

C. Southern Sweet Potato Casserole Topping

  • 1 cup raw pecans, roughly chopped
  • 2 tbsp maple syrup

How to Make Sweet Potato Casserole with Maple Syrup

Baked Southern sweet potato casserole with maple pecans and marshmallows

Step 1: Roast Sweet Potatoes for Southern Casserole

Roasting brings out the natural sweetness—boiling just adds water. Peel, cube, and toss with olive oil, cinnamon, and nutmeg. Roast at 400°F for 30-40 minutes until soft and caramelized.

Chef tip: “Don’t crowd your pan—they need space to get that golden crust.”

Step 2: Make the Maple Sweet Potato Casserole Filling

Mash the roasted potatoes. Fold in almond milk, vanilla, melted butter, brown sugar, maple syrup, spices, raisins, and half the marshmallows.

“This is where it goes from mashed potatoes to magic.”

Step 3: Prepare the Topping for Sweet Potato Casserole

Mix pecans with maple syrup. You can also add a pinch of cinnamon if you’re fancy.

Optional: Add a crumble topping with flour, butter, and sugar for more texture.

Step 4: Bake the Southern Maple Sweet Potato Casserole

Spread the filling into a greased 9×13 dish. Top with remaining marshmallows and pecan mix. Cover with foil and bake at 375°F for 20 minutes. Uncover and bake another 10-15 minutes until golden and bubbly.

“Let it sit 10 minutes after baking—trust me, the flavor settles and the top gets crusty perfection.”

Tips and Customizations for Southern Holiday Casserole Recipe

Ingredient Substitutions for Maple Sweet Potato Casserole

  • Almond milk → oat milk or coconut milk
  • Brown sugar → coconut sugar or date syrup
  • Butter → vegan margarine

Add-Ins for Sweet Potato Casserole with Maple Syrup

  • Crushed pineapple
  • A splash of bourbon
  • Tart cranberries
  • Crumbled bacon
  • Walnuts or hazelnuts

Topping Ideas for Traditional Sweet Potato Casserole

  • Classic pecan crumble (butter, brown sugar, flour, cinnamon)
  • Streusel topping
Southern maple sweet potato casserole topped with toasted marshmallows and pecans

FAQ: Southern Maple Sweet Potato Casserole

How many sweet potatoes do I need?

Around 4 large sweet potatoes for a 9×13 dish. Serves 8.

How long can it sit out?

No more than 2 hours at room temp. After that, refrigerate.

When should I add marshmallows?

Add half early and the rest in the last 10 minutes for that toasted top. Otherwise, they melt into the filling.

Make-Ahead Tips for Southern Maple Sweet Potato Casserole

Roast and mash sweet potatoes a day ahead. Store in fridge and assemble when ready.

Storage Tips for Maple Sweet Potato Casserole

  • Keeps 4 days in the fridge
  • Reheat at 375°F for 15-20 minutes
  • Add more marshmallows if reheating gets dry

Nutrition & Health Benefits of Southern Sweet Potato Side Dish

  • High fiber from sweet potatoes and raisins
  • Immune-boosting (hello, beta-carotene and vitamin C)
  • Great for digestion and stomach ulcers
  • Anti-inflammatory thanks to cinnamon and sweet potatoes

Conclusion

If you want a dish that bridges tradition with a flavorful twist, Southern Maple Sweet Potato Casserole is it. It’s sweet, comforting, and exactly what your Thanksgiving table needs. Whether you’re going all-out Southern or blending in some Jamaican flair, this is the Southern Sweet Potato Side Dish that brings it all together.

Looking for more cozy bites? Follow me on Pinterest and don’t miss out on more soul-warming recipes.

Print

Southern Maple Sweet Potato Casserole

A soulful Southern holiday favorite made with roasted sweet potatoes, maple syrup, and a gooey marshmallow-pecan topping. Perfect for Thanksgiving or any family gathering.

  • Author: Emilio
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Baked
  • Cuisine: Southern
  • Diet: Vegetarian

Ingredients

Scale
  • 4 large sweet potatoes (about 3 lbs)
  • 1 tbsp olive oil
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ½ cup almond milk (or other plant-based milk)
  • 1 tsp vanilla extract
  • ¼ cup unsalted butter, melted
  • ½ cup brown sugar
  • ¼ cup maple syrup
  • ½ tsp each cinnamon, nutmeg, allspice
  • ½ cup raisins, soaked in hot water
  • 1 cup marshmallows
  • 1 cup raw pecans, roughly chopped
  • 2 tbsp maple syrup (for topping)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Peel and cube sweet potatoes. Toss with olive oil, cinnamon, and nutmeg. Roast 30–40 minutes until caramelized and soft.
  3. Mash roasted sweet potatoes. Fold in almond milk, vanilla, melted butter, brown sugar, maple syrup, spices, raisins, and half of the marshmallows.
  4. Mix pecans with maple syrup to make the topping.
  5. Spread filling into a greased 9×13-inch dish. Top with remaining marshmallows and pecan mixture.
  6. Cover with foil and bake at 375°F for 20 minutes. Uncover and bake an additional 10–15 minutes until golden and bubbly.
  7. Let sit for 10 minutes before serving.

Notes

Make-ahead friendly: Roast and mash sweet potatoes a day before. Store in fridge and assemble before baking. Keeps 4 days refrigerated. Reheat at 375°F for 15–20 minutes. Great source of fiber, vitamin C, and beta-carotene.

Nutrition

  • Serving Size: 1 portion
  • Calories: 320
  • Sugar: 18g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: southern sweet potato casserole, maple sweet potato casserole, thanksgiving side dish, holiday casserole, pecan marshmallow topping

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