How to Make Green Apple Juice – Fresh, Healthy & Easy
A refreshing, vibrant drink made with green apples, ginger, lemon, cucumber, and spinach. No gluten. No dairy. No refined sugar. Just clean, nourishing fuel in a glass.
Why I Love This Green Apple Juice Recipe
Back when I was a kid, the only “juice” I knew was neon orange and came from a box. Fast forward to now, and juicing recipes with apples—especially green apple juicing recipes—are my go-to reset button. This one right here? It’s not just juice. It’s a green apple ginger juice with backbone. Tart apples, zesty ginger, and just the right amount of lemony punch. Every sip feels like a tiny detox with flavor.
Table of Contents
What Makes This Green Apple Juice So Good?
This isn’t your average green juice apple blend. It’s:
- 100% fresh ingredients
- Dairy-free and gluten-free
- Vegan or Paleo-friendly depending on your sweetener
- No refined sugar—just raw honey or agave nectar
- Packed with nutrients and naturally hydrating
You’re getting fiber (if unfiltered), vitamin C, antioxidants, and a good kick from the ginger.
Ingredients for the Perfect Apple and Ginger Juice Recipe
You don’t need much to make this green apple juice shine—just a handful of fresh, powerhouse ingredients that each play a role in flavor and nutrition.
- Cold water (1½ cups): This is your blending base. It helps everything move around smoothly in the blender without heating things up.
- Green apples, sliced with skin (2): These give the juice its signature tart kick. Keeping the skin adds fiber and antioxidants. For a sweeter version, swap one out for a Fuji or Gala apple.
- Cucumber, sliced with skin (1): Super hydrating and mild, cucumber balances the boldness of the lemon and ginger. No need to peel—just wash it well.
- Lemon, peeled and seeded (1): Adds brightness and acidity, which cuts through the natural sweetness of the apples and brings balance. Bonus: it helps preserve the juice a bit longer.
- Fresh ginger, peeled (2 thumb-sized pieces): This is your flavor spark. Spicy, zippy, and great for digestion. Start small and adjust to your taste—ginger can overpower fast.
- Fresh spinach (1 handful): Adds nutrients and that deep green color without making it taste like salad. Keep it light—too much can turn the flavor earthy.
- Ice cubes (2 handfuls): Keeps the juice cold and crisp, especially if your blender heats up during blending.
- Honey or agave nectar (to taste): Optional, but a little goes a long way if the apples are too tart. Use raw honey for a richer taste or agave for a vegan-friendly option.

Quick Tip:
If you’re new to green juices, go easy on the spinach and ginger your first time. You can always add more, but you can’t take it out. Taste, tweak, and trust your palate.
How to Make Green Apple Juice in a Blender
You don’t need a fancy juicer—just a solid blender and a few smart techniques. This apple green juice recipe comes together in about 7 minutes and delivers a smooth, refreshing blend packed with nutrients. Here’s exactly how to do it:
Step 1: Build Your Blender the Right Way
Start by adding the cold water to the bottom of your blender. Then layer in the ingredients in this order: apples, cucumber, lemon, ginger, spinach, and finish with the ice cubes on top.
Why it matters: Heavier items at the bottom help pull the leafy greens down toward the blades. This order reduces air pockets and gives you a faster, smoother blend.
Step 2: Blend on High Until Smooth
Secure the lid, then blend on high speed for 1 to 2 minutes. If your blender has a tamper, use it to push ingredients into the blades. You’re aiming for a uniform, frothy texture—no chunks, no leafy bits.
Watch for: The juice should look creamy-green and pour easily. If it’s too thick, add a splash more water.

Step 3: Taste, Then Sweeten if Needed
Take a sip. Too tart? Add honey or agave nectar a little at a time (start with 1 teaspoon), then blend again briefly to mix it in evenly.
Pro tip: Always adjust sweetness after blending. It’s easier to gauge the balance when everything’s combined.
Step 4: Strain for a Smooth Sip (Optional)
If you prefer a clean, pulp-free juice, pour the blend through a fine mesh strainer, nut milk bag, or cheesecloth into a large bowl or pitcher. Press or squeeze to extract as much juice as possible.
Keep in mind: Straining removes fiber but gives you that smooth, spa-like texture. Totally up to your taste and texture preference.

Step 5: Serve Fresh or Store It Right
Pour into glasses and serve immediately over ice for maximum flavor and freshness. If you’re prepping ahead, store the juice in an airtight glass container in the fridge for up to 2 days.
Storage tips: Natural separation is normal. Just give it a shake before drinking. Want it colder? Chill your glasses beforehand or add extra ice when serving.

Pro Tips for a Killer Apple Ginger Juice Recipe
Here’s where most people trip up with green apple juicing recipes. These tips will help you nail it every time.
Don’t Overdo the Spinach
One handful is just right. It adds a touch of green and a nice dose of nutrients without turning the whole juice into a grassy smoothie. Unless you really love that earthy flavor, keep it light.
Chef tip: More greens doesn’t always mean better taste. It’s about balance.
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How to Make Green Apple Ginger Juice – Fresh, Healthy & Easy
- Total Time: 7 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A refreshing, vibrant drink made with green apples, ginger, lemon, cucumber, and spinach. No gluten. No dairy. No refined sugar. Just clean, nourishing fuel in a glass.
Ingredients
- 1½ cups cold water
- 2 green apples, sliced with skin
- 1 cucumber, sliced with skin
- 1 lemon, peeled and seeded
- 2 thumb-sized pieces fresh ginger, peeled
- 1 handful fresh spinach
- 2 handfuls ice cubes
- Honey or agave nectar, to taste
Instructions
- Pour the cold water into the bottom of your blender.
- Layer in the apples, cucumber, lemon, ginger, spinach, and top with ice cubes.
- Blend on high for 1–2 minutes until smooth and frothy. Use a tamper if needed.
- Taste the juice. Add honey or agave if too tart, and blend again briefly.
- For a smoother texture, strain through a fine mesh strainer, nut milk bag, or cheesecloth.
- Serve immediately over ice, or store in an airtight container in the fridge for up to 2 days. Shake before drinking.
Notes
Start with less ginger and spinach if you’re new to green juices. Use a high-speed blender for best texture. Keep it cold with extra ice if needed.
- Prep Time: 7 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 85
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: green apple, ginger, juice, detox, blender juice
Start Small with Ginger
Fresh ginger is powerful. Two thin slices (about the size of a nickel) are usually enough to bring the heat without overwhelming the blend.
You can always add more next time—but once it’s in, there’s no going back.
Keep It Cold
If your blender runs hot (some do), the juice can end up lukewarm. Add a few extra ice cubes at the end if needed. Cold juice tastes crisper and more refreshing.
Also helps preserve the nutrients a little better.
Use a High-Speed Blender
This is non-negotiable. A weak blender won’t break down the fiber properly, leaving you with a gritty texture and uneven flavors.
If your blender struggles, blend in two batches or chop ingredients finer before adding them.
Best Green Apple Juice Combinations to Try
Once you’ve mastered the basic green apple juice recipe, switch things up with these easy combos. Each one brings a different flavor profile while keeping things fresh and balanced.
- Green apple + pineapple + mint
Bright, tropical, and ultra-refreshing. Pineapple adds sweetness, mint gives it that spa-vibe. - Apple + celery + lemon + kale
Super detox-y. Bold and a bit bitter—perfect for hardcore green juice lovers. Add a splash of water to mellow it. - Apple + carrot + ginger
Naturally sweet and warm. This one’s a hit with kids and anyone new to juicing. Throw in a squeeze of orange for extra zing. - Green apple + pear + cucumber
Smooth, mild, and slightly floral. Great for early mornings or winding down in the afternoon.
Rotate these combinations throughout the week to keep your juice game interesting. They all fall under the umbrella of tasty, versatile apple fruit juice recipes—and they’re endlessly tweakable based on what’s in your fridge
Health Benefits of Green Apple Juice
Drinking green apple ginger juice isn’t just refreshing—it’s loaded with real nutritional perks. Here’s what each ingredient brings to the glass:
Ingredient | Key Nutrients & Compounds | Health Benefits |
Green Apple | Vitamin C, fiber, polyphenols | Boosts immunity, supports digestion, and helps manage blood sugar. |
Cucumber | Water, potassium, antioxidants | Hydrates the body, supports skin health, and flushes toxins. |
Lemon | Vitamin C, citric acid | Aids digestion, enhances iron absorption, supports detox. |
Ginger | Gingerol, anti-inflammatory compounds | Reduces inflammation, soothes digestion, boosts metabolism. |
Spinach | Iron, folate, vitamin K, chlorophyll | Supports red blood cell production and fights fatigue. |
Honey/Agave | Natural sugars, trace minerals | Offers gentle sweetness without refined sugar spikes. |
Ice/Water | Hydration, temperature regulation | Keeps the juice refreshing and helps regulate body temperature. |
Bonus: The combination of these ingredients creates a juice that’s low in calories, anti-inflammatory, and perfect for boosting energy naturally—no caffeine required.
Frequently Asked Questions about Green Apple Juice
What are the benefits of green apple juice?
Green apple juice is rich in vitamin C, antioxidants, and fiber (if unfiltered). It’s great for digestion, hydration, and giving you a morning energy boost without caffeine.
Can I make green apple juice without a juicer?
Yes! This apple ginger juice recipe is made entirely in a blender. Just strain if you want it smooth.
Is green apple juice good for weight loss?
It can be. It’s low in calories, high in fiber and water, and free of refined sugar. Just don’t overdo the sweeteners.
How long does homemade green apple juice last?
Store it in the fridge for up to 48 hours in an airtight container. Shake before drinking—it may separate.
Final Thoughts: Why This is the Green Juice Apple Drink You Need
Look, I’m not into fads. But when a green apple juice recipe tastes this good and makes you feel amazing? That’s something I’ll drink to.
Whether you’re bouncing back from a weekend of indulgence or just trying to sneak more greens into your day, this apple and ginger juice recipe hits the mark—fresh, bold, and totally customizable.
Once you’ve mastered this one, switch it up and try something on the citrusy side like this Orange Crush Recipe bright, zesty, and perfect for sunny mornings.
Make it, taste it, tweak it to your style. Then come back and tell me how it went.
Now go blend that green magic. Your body (and your tastebuds) will thank you.