Crispy Orange Salmon Bowls
Introduction to Crispy Orange Salmon Bowls
If you’re looking for a quick, flavorful, and surprisingly healthy dinner, Crispy Orange Salmon Bowls check all the boxes. They’re paleo-friendly, gluten-free (if you use tamari instead of soy sauce), and built for bold flavor without a ton of effort.
I’ll be honest—I’ve made this recipe more times than I can count. It’s one of those dishes that just works every single time. Sweet, tangy, garlicky, with that crispy salmon bite you can’t stop eating. And the sauce? That glossy orange glaze hits the perfect balance: bright citrus, savory soy, a touch of heat, and just enough sweetness to keep things interesting.
The best part? You’re in control. Want it sweeter? Add an extra drizzle of honey. Like it saucier? Double the batch and save some for drizzling on rice or veggies.
If you love these bowls, you’ll also want to try: Orange Tofu, Orange Cauliflower, or even Honey Glazed Salmon Bowls—all riffs on that irresistible sweet-and-savory profile.
Table of Contents
Key Ingredients for Crispy Orange Salmon Bowls
Salmon
- Cut into bite-sized cubes (skin optional, but it does crisp up beautifully).
- Use fresh salmon for best texture, but frozen works if thawed properly.
Marinade & Sauce
- Fresh orange juice + zest (for that citrus punch).
- Soy sauce or tamari (for a gluten-free option).
- Rice vinegar (balances the sweetness).
- Honey (natural sweetness, caramelizes beautifully).
- Red pepper flakes (a little kick).
- Cornstarch slurry (thickens everything into a glossy glaze).
Vegetables
- Broccoli florets (classic, holds the sauce well).
- Carrots (matchsticks or ribbons for crunch).
- Shredded cabbage (color + texture).
- Bell peppers (optional, but great for extra sweetness).
How to Make Crispy Orange Salmon Bowls (Step by Step)

Step 1: Make the Orange Sauce Base
- In a mixing bowl, whisk together fresh orange juice, orange zest, soy sauce or tamari, rice vinegar, honey, and red pepper flakes.
- Set aside the cornstarch slurry (cornstarch + water) for later.
- Why this matters: Building the sauce first keeps you organized, and zest adds that concentrated citrus punch most people skip.
Step 2: Marinate the Salmon
- Cut salmon into 1-inch cubes (skin on or off, your choice).
- Add the salmon to the sauce and marinate for about 15 minutes at room temperature.
- Pro tip: Don’t over-marinate—acid from orange juice and vinegar will start “cooking” the salmon if left too long. Fifteen minutes is the sweet spot.
Step 3: Cook the Salmon Until Crispy
- Heat a skillet or wok with a thin layer of oil until it shimmers.
- Remove salmon from the marinade (reserve liquid) and pat cubes dry with paper towels before adding to the pan.
- Cook in batches if needed, leaving space between pieces, until golden brown and crisp on all sides (about 6–8 minutes total).
- Why this matters: Patting dry = crisp edges. Overcrowding = steaming, not searing. Most people mess this up.
Step 4: Thicken the Sauce
- In a small saucepan, bring the reserved marinade to a simmer.
- Slowly whisk in the cornstarch slurry until the sauce turns glossy and thick enough to coat a spoon.
- Taste and adjust: add extra honey for sweetness or a splash of soy for saltiness.
- Chef tip: Always thicken sauce separately—if you try to do it in the pan with the salmon, you’ll end up with uneven coating.
Step 5: Assemble the Bowls
- Toss crispy salmon with the glossy orange sauce until every piece is coated.
- Build your bowl: a base of steamed jasmine rice, topped with roasted broccoli, shredded carrots, and cabbage (or your favorite veggies).
- Finish with the sauced salmon and an extra drizzle of glaze over everything.
- Optional: For extra crunch, slide the sauced salmon under the broiler for 2–3 minutes before serving.
Tips & Variations for Crispy Orange Salmon Bowls
- Fresh vs. Frozen Salmon: Fresh gives the best texture, but thawed frozen salmon works if patted dry.
- Make Ahead: Store salmon and sauce separately in airtight containers for 2–3 days. Reheat gently on the stove or in the oven to keep crispiness.
- Serving Ideas:
- Jasmine rice or brown rice.
- Roasted broccoli or sautéed green beans.
- Edamame crunch salad or cucumber salad for freshness.
Related Recipes Similar to Crispy Orange Salmon Bowls
- Creamy Lemon Butter Salmon
- Texas Roadhouse Style Baked Salmon
- Air Fryer Salmon Recipe
- Cajun Honey Butter Salmon
- Traeger Smoked Salmon
- Salmon Burgers with Slaw
Benefits of Crispy Orange Salmon Bowls
Benefit | Why It Matters |
High in Protein | Salmon packs lean protein, keeping you full and supporting muscle repair. |
Rich in Omega-3s | Great for heart health, brain function, and reducing inflammation. |
Quick & Easy | Ready in about 30 minutes—perfect for weeknight dinners. |
Versatile Vegetables | Mix and match with broccoli, carrots, peppers, or whatever’s in your fridge. |
Customizable Flavors | Adjust sweetness, heat, or sauce quantity to fit your taste. |
Meal-Prep Friendly | Stores well for 2–3 days and reheats without losing flavor. |
Gluten-Free Option | Swap soy sauce for tamari to make it gluten-free and paleo-friendly. |
Balanced Bowl | Combines protein, carbs, and veggies for a complete, nourishing meal. |
FAQ: Crispy Orange Salmon Bowls
Can I make this without honey?
Yes—try maple syrup or coconut sugar as a substitute.
What’s the best rice to serve it with?
Jasmine rice is my top pick, but brown rice or even cauliflower rice works.
Can I bake the salmon instead of pan-frying?
Absolutely. Bake at 425°F for 12–15 minutes, then toss with sauce.
How spicy is it?
Mild. If you like heat, add more red pepper flakes or a splash of sriracha.
Why You’ll Love Crispy Orange Salmon Bowls
These Crispy Orange Salmon Bowls are the kind of weeknight dinner that feels restaurant-worthy but comes together in your own kitchen in under 30 minutes. Sweet, tangy, crisp, and endlessly adaptable—it’s a dish you’ll keep in rotation.
Try it once, tweak it to your taste, and you’ll see why I keep coming back to this recipe.
Now go grab that salmon and some oranges—you’re about to make the salmon bowl you’ll actually crave.
And if you enjoyed this recipe, don’t forget to visit my Pinterest page for more fresh, flavor-packed meal ideas.
PrintCrispy Orange Salmon Bowls
Crispy Orange Salmon Bowls are a quick, flavorful, and healthy dinner option with sweet, tangy, garlicky flavors and perfectly crispy salmon coated in a glossy orange glaze.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-Inspired
Ingredients
- 1 lb salmon, cut into 1-inch cubes (skin optional)
- 1/2 cup fresh orange juice
- 1 tbsp orange zest
- 3 tbsp soy sauce or tamari
- 1 tbsp rice vinegar
- 2 tbsp honey
- 1/2 tsp red pepper flakes
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 2 cups broccoli florets
- 1 cup shredded carrots
- 1 cup shredded cabbage
- 1 tbsp oil (for cooking salmon)
- Steamed jasmine rice, for serving
Instructions
- Whisk together orange juice, zest, soy sauce, rice vinegar, honey, and red pepper flakes. Set aside cornstarch slurry.
- Marinate salmon cubes in sauce for 15 minutes at room temperature.
- Heat oil in skillet or wok. Remove salmon from marinade, pat dry, and cook until golden and crispy (6–8 minutes).
- Simmer reserved marinade in saucepan. Whisk in cornstarch slurry until thickened and glossy. Adjust sweetness or saltiness as needed.
- Toss crispy salmon with sauce until coated.
- Assemble bowls with rice, broccoli, carrots, cabbage, and sauced salmon. Drizzle extra glaze on top. Optional: broil salmon 2–3 minutes for extra crisp.
Notes
Use fresh salmon for best texture, but frozen (thawed) works if patted dry. Store salmon and sauce separately for 2–3 days and reheat gently to maintain crispiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 14g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 95mg
Keywords: salmon, orange glaze, crispy salmon, healthy dinner, rice bowls