Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite
Let me paint you a picture: it’s a chilly October evening, the leaves are crunching underfoot, and your kitchen smells like rosemary, garlic, and sizzling sausage. This, my friend, is exactly the moment you want a big, bubbling skillet of Butternut Squash Sausage and Kale Gnocchi Skillet. This one-pan wonder is everything a fall gnocchi recipe should be—hearty, creamy, and packed with seasonal flavor.
Growing up, butternut squash was one of the first “vegetables” I actually liked (technically a fruit, I know, I know). Toss it with some sausage, kale, and pillowy gnocchi? That’s a dinner I want on repeat all autumn long. This butternut squash sausage and kale gnocchi skillet recipe hits all the right notes: savory, a little sweet, comforting, and just fancy enough to feel special.
Table of Contents
Ingredients for Butternut Squash Sausage Kale Gnocchi Skillet
For this gnocchi skillet with butternut squash and sausage, grab:
- 2 links Italian turkey sausage, casings removed
- 1 tablespoon olive oil
- ½ cup diced yellow onion
- 3 cups peeled and cubed butternut squash (about ½-inch cubes)
- 1 clove garlic, grated or minced
- 1 teaspoon chopped fresh rosemary
- ¼ teaspoon ground nutmeg
- ¼ teaspoon red pepper flakes (optional but great for a kick)
- 16 ounces gnocchi (shelf-stable or refrigerated)
- 4 cups chopped kale
- 1¼ cups low-sodium chicken broth
- ½ cup shredded part-skim mozzarella cheese
How to Make Butternut Squash Gnocchi with Sausage and Kale

Step-by-Step Instructions for One Pan Butternut Squash Sausage Gnocchi
- Brown the sausage.
- Heat oil in a large skillet over medium heat.
- Cook the sausage until golden brown and cooked through, breaking it up with a spoon.
- Remove to a paper towel-lined plate.
- Heat oil in a large skillet over medium heat.
- Sauté the veggies.
- Add more oil if needed, then toss in the onion and butternut squash.
- Season with salt and pepper.
- Cook until the squash is tender, about 8–10 minutes. Stir occasionally.
- Add more oil if needed, then toss in the onion and butternut squash.
- Bring in the aromatics.
- Add garlic, rosemary, nutmeg, and red pepper flakes.
- Sauté for about 30 seconds, just until fragrant. Don’t let the garlic burn!
- Add garlic, rosemary, nutmeg, and red pepper flakes.
- Deglaze & simmer the creamy butternut squash gnocchi with kale.
- Pour in chicken broth, scraping up the browned bits.
- Stir in gnocchi and kale.
- Cover and simmer for about 5 minutes, until the gnocchi is soft and the kale is wilted.
- Pour in chicken broth, scraping up the browned bits.
- Finish the sausage kale gnocchi skillet dinner.
- Stir the cooked sausage back in.
- Adjust seasoning with salt and pepper.
- Sprinkle mozzarella over top, cover, and let it melt.
- Stir the cooked sausage back in.
- Serve this healthy gnocchi recipe with vegetables hot.
- Right from the pan. This one pan butternut squash sausage gnocchi is weeknight gold.
- Right from the pan. This one pan butternut squash sausage gnocchi is weeknight gold.
Tips for the Best Butternut Squash and Kale Gnocchi Skillet Meal
- Cut your squash evenly so it cooks at the same rate.
- Use pre-cooked gnocchi for speed, or pan-fry it for a crispier texture.
- Don’t overcrowd your pan. You want things to brown, not steam.
- Use baby kale for a more tender bite, or even spinach as a quick sub.
This is a healthy gnocchi recipe with vegetables that doesn’t skimp on flavor. Plus, it’s perfect for meal prep and reheats beautifully.

Frequently Asked Questions About Butternut Squash Gnocchi With Sausage and Kale
Is gnocchi gluten-free?
Some brands are! Check the packaging. You can also find cauliflower or chickpea-based options.
Can I use spinach instead of kale?
Absolutely. Add it at the same step as the kale. It wilts faster, so keep an eye on it.
How to make it vegetarian?
Skip the sausage and use vegetable broth. For protein, stir in some white beans or lentils.
What can I use instead of butternut squash?
Other winter squashes like acorn or kabocha work. Sweet potatoes are a great alternative too.
What Is Gnocchi and Why It Works in Gnocchi Skillet Recipes
Gnocchi (pronounced NYOH-kee) are small, soft Italian dumplings usually made from potato, flour, and sometimes egg. They’re cooked like pasta in salted water or directly in broth like we did here.
They soak up all the flavor in this sausage kale gnocchi skillet dinner, making each bite pure comfort.
Related Butternut Squash Gnocchi Recipes to Try Next:
- Pumpkin Chili Recipe
- Pumpkin Spice Cake with Cream Cheese Frosting
- 60 Fall Dinner Ideas
- Ground Beef Sweet Potato Skillet
- Perfect Caramelized Onion Risotto
- Cheesy Penne with Garlic Butter Ground Beef
- Garlic Butter Chicken Bites with Creamy Parmesan Pasta
- Cowboy Butter Chicken
Why This Butternut Squash Gnocchi Skillet Recipe Belongs on Your Table
If you want a dinner that’s cozy, fast, and ridiculously satisfying, this butternut squash and kale gnocchi skillet meal delivers every time. It’s the kind of dish that makes you feel like a rockstar in the kitchen without breaking a sweat.
Whether you’re cooking for yourself or a whole crew, this easy gnocchi skillet dinner brings together the best of fall in one hot, cheesy pan.
Follow my Pinterest page for more warm, hearty dinners like this one. Trust me, your cold-weather dinner game will thank you.
— This is the gnocchi I want to eat.
Butternut Squash Sausage and Kale Gnocchi Skillet: A Cozy Fall Favorite
A cozy, one-pan fall dinner featuring butternut squash, savory sausage, tender kale, and pillowy gnocchi in a creamy, flavorful sauce. Perfect for chilly evenings!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: One Pan
- Cuisine: American
Ingredients
- 2 links Italian turkey sausage, casings removed
- 1 tablespoon olive oil
- ½ cup diced yellow onion
- 3 cups peeled and cubed butternut squash (about ½-inch cubes)
- 1 clove garlic, grated or minced
- 1 teaspoon chopped fresh rosemary
- ¼ teaspoon ground nutmeg
- ¼ teaspoon red pepper flakes (optional)
- 16 ounces gnocchi (shelf-stable or refrigerated)
- 4 cups chopped kale
- 1¼ cups low-sodium chicken broth
- ½ cup shredded part-skim mozzarella cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sausage and cook until browned, breaking it up with a spoon. Remove and set aside.
- Add onion and butternut squash to the same skillet, seasoning with salt and pepper. Cook 8–10 minutes until squash is tender.
- Stir in garlic, rosemary, nutmeg, and red pepper flakes; sauté 30 seconds until fragrant.
- Pour in chicken broth, scraping up any browned bits.
- Add gnocchi and kale. Cover and simmer for about 5 minutes, until gnocchi is soft and kale is wilted.
- Return sausage to the pan and stir to combine. Adjust seasoning to taste.
- Sprinkle mozzarella over top, cover, and let it melt.
- Serve hot straight from the pan for the ultimate cozy fall meal.
Notes
For best results, cut squash evenly for even cooking. Substitute spinach for kale if desired. Use pre-cooked or pan-fried gnocchi for extra texture. Great for meal prep and reheats beautifully!
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 5g
- Sodium: 780mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: butternut squash, sausage, kale, gnocchi, skillet, fall dinner
