Pumpkin Lush: The Ultimate No-Bake Fall Dessert You’ll Crave All Year
Picture this: the leaves are crisp, your sweater is oversized, and there’s a pan of pumpkin lush waiting in the fridge. It’s layered, creamy, spiced just right — the kind of dessert that whispers, “You don’t need pie this year.”
A pumpkin lush dessert is like pumpkin pie and cheesecake had a fall-themed baby, then invited whipped cream to the party. We’re talking a buttery graham cracker crust, a tangy pumpkin cream cheese lush middle, and a spiced pudding layer so good you’ll want to eat it with a spoon.
The first time I made a pumpkin lush cake for Thanksgiving, my family attacked it before the turkey even came out. Lesson learned: always make two.
Stick with me — at the end you’ll find a printable easy pumpkin lush recipe so you can keep it forever.
Why Pumpkin Lush is Your New Fall Favorite
Here’s why you’ll ditch pumpkin pie and go lush:
- Flavor: Pumpkin puree, tangy cream cheese, and just enough spice to make your kitchen smell like a bakery.
- Texture: Buttery crust on the bottom, creamy middle, soft pudding layer, and light whipped topping.
- Spices: Cinnamon, nutmeg, ginger — the holy trinity of fall.
- Versatility: Slice into pumpkin lush bars for parties, make it as a pumpkin lush pie for tradition, or layer it in a trifle dish for show.
- No Bake: This is a no bake pumpkin lush — meaning no oven space required (your turkey thanks you).
Table of Contents
Ingredients You’ll Need
Crust Layer
- 2 cups graham cracker crumbs (or vanilla wafer crumbs)
- ½ cup melted butter
- 2 tablespoons sugar
Pumpkin Cream Cheese Layer
- 8 oz cream cheese, softened
- 1 cup powdered sugar
- 1 container (8 oz) whipped topping, thawed
Pumpkin Pudding Layer
- 1 can (15 oz) pumpkin puree
- 1 package (5.1 oz) instant vanilla pudding mix
- 2 cups cold milk
- 2 teaspoons pumpkin pie spice (or 1½ tsp cinnamon, ½ tsp nutmeg, ¼ tsp ginger)
Top Layer
- 1 container (8 oz) whipped topping
- Optional garnish: toasted pecans, caramel drizzle, cinnamon dusting
Step-by-Step Instructions (Serves 8–10)
Step 1: Make the Crust
Mix graham cracker crumbs, melted butter, and sugar until it feels like wet sand. Press into a 9×13-inch pan. Use the bottom of a measuring cup to get it tight and even. Chill for 10 minutes.
Chef tip: If the crust is loose, your layers will slide like a bad lasagna. Pack it down.
Step 2: Pumpkin Cream Cheese Layer
In a bowl, beat softened cream cheese and powdered sugar until silky smooth — no lumps. Fold in whipped topping gently (don’t smash the air out). Spread over the chilled crust.
Most people mess this up by rushing the cream cheese — let it soften so it blends smooth.
Step 3: Pumpkin Pudding Layer
Whisk pudding mix, pumpkin puree, milk, and pumpkin pie spice until thick and smooth. Pour and spread over the cream cheese layer.
Key here: Don’t use hot milk — it’ll ruin the pudding set. Cold is your friend.
Step 4: Top It Off
Spread the final whipped topping over the pudding layer. You’re building a soft, cloud-like finish here.
Step 5: Chill
Cover and refrigerate at least 4 hours, preferably overnight. This step is non-negotiable — it’s what turns it from “eh” to the best pumpkin lush dessert you’ve ever had.

Pro Tips for the Best Pumpkin Lush
- Chill between layers — keeps them defined and gorgeous.
- Whip it right — don’t overmix cream cheese with topping; you want fluff.
- Toast your pecans for garnish — that nutty crunch is everything.
- Fresh nutmeg > pre-ground — trust me, you’ll taste the difference.
- Go slow on milk in the pudding — too much and it’s soupy.
Serving Suggestions & Storage
- Serve chilled, with a caramel drizzle or cinnamon sprinkle for flair.
- Slice into pumpkin lush bars for dessert tables.
- Store covered in the fridge up to 4 days.
- Make it a day ahead — flavors deepen and layers hold better.
- Want a twist? Swap graham crackers for ginger snaps in the crust.

More Pumpkin & Fall Dessert Recipes to Try
If you loved this pumpkin lush dessert, you’ll definitely want to try some of my other cozy fall bakes:
- Fluffy pumpkin coffee cake with a crumbly streusel topping — perfect with your morning coffee.
- Pumpkin spice cake with tangy cream cheese frosting — a bakery-worthy layer cake.
- Pumpkin crisp with a crunchy oat topping — like pumpkin pie’s rustic cousin.
- Gluten-free pumpkin dessert bars — indulgent and allergy-friendly.
- Healthy pumpkin oatmeal snack bars — sweet enough for dessert, healthy enough for breakfast.
- Moist chocolate chip pumpkin bread — rich, tender, and studded with chocolate.
- Classic homemade pumpkin bread — the one you’ll make on repeat.
- Pumpkin crunch cake with buttery pecan topping — a crowd-pleaser at any fall gathering.
FAQ: Pumpkin Lush
Can I make pumpkin lush ahead of time?
Yes, it’s even better the next day.
Can I use fresh pumpkin instead of canned?
Absolutely — just cook, drain, and puree until smooth.
Is pumpkin lush the same as pumpkin cream cheese lush?
Pretty much — it’s all about that creamy cheesecake-like layer.
Can I freeze pumpkin lush?
Yes, up to 2 months. Thaw overnight in the fridge before serving.
Conclusion
This easy pumpkin lush recipe is everything you want in a fall dessert: no bake, make-ahead friendly, layered with flavor, and beautiful enough for any table. Whether you slice it into pumpkin lush bars, serve it as a pumpkin lush pie, or dress it up as a layered pumpkin lush cake, it’s the kind of dessert that turns gatherings into traditions.
Make it once, and I promise — it won’t be your last. For more cozy seasonal treats and inspiration, check out my Pinterest recipe collection — it’s packed with fall favorites you’ll want to make on repeat.
PrintPumpkin Lush: The Ultimate No-Bake Fall Dessert You’ll Crave All Year
Layered, creamy, spiced pumpkin lush with a buttery graham cracker crust, tangy pumpkin cream cheese middle, and a spiced pudding layer — the no-bake fall dessert you’ll crave year-round.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 20 minutes
- Yield: 8–10 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups graham cracker crumbs (or vanilla wafer crumbs)
- 1/2 cup melted butter
- 2 tablespoons sugar
- 8 oz cream cheese, softened
- 1 cup powdered sugar
- 1 container (8 oz) whipped topping, thawed
- 1 can (15 oz) pumpkin puree
- 1 package (5.1 oz) instant vanilla pudding mix
- 2 cups cold milk
- 2 teaspoons pumpkin pie spice (or 1½ tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp ginger)
- 1 container (8 oz) whipped topping (for top layer)
- Optional garnish: toasted pecans, caramel drizzle, cinnamon dusting
Instructions
- Mix graham cracker crumbs, melted butter, and sugar until it feels like wet sand. Press into a 9×13-inch pan. Chill for 10 minutes.
- In a bowl, beat softened cream cheese and powdered sugar until smooth. Fold in whipped topping gently. Spread over the chilled crust.
- Whisk pudding mix, pumpkin puree, milk, and pumpkin pie spice until thick. Spread over cream cheese layer.
- Spread final whipped topping over pudding layer.
- Cover and refrigerate at least 4 hours, preferably overnight.
Notes
Chill between layers for clean cuts. Don’t overmix cream cheese with topping to keep it fluffy. Use cold milk for pudding. Toast pecans for garnish. Freshly grated nutmeg adds more flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 20g
- Sodium: 310mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
Keywords: pumpkin lush, no bake dessert, fall dessert, pumpkin dessert, thanksgiving dessert